The Rhythmic Cycles in Man
Abstract:
There is ample evidence to accept the concept of multiplicity of cyclic and rhythmic functions in plants, animals and man. These vary from the ultradian and circadian to seasonal and annual cycles. There are numerous factors involved in these cyclic phenomena, from photostimulation day-night cycle to exhaustion-replenishment feedback mechanisms. Mans ability to override the rhythms is an important factor which allows him to undertake many activities and not be limited by the rhythmic nature of these underlying mechanisms. The override capability enables him to maintain his work performance efficiently providing he is motivated and interested. Thus motivation may be more important than the circadian rhythm which can be disrupted but restored easily with the proper stimulation. The report reviews research in this field and notes areas for future research and names key investigators.