Accession Number:

ADP003735

Title:

Modified Relaxation Instructions,

Descriptive Note:

Corporate Author:

MILITARY ACADEMY WEST POINT NY

Personal Author(s):

• Prince,H. T. , II

Report Date:

1976-12-01

Pagination or Media Count:

5.0

Abstract:

This paper provides step by step instructions for relaxation by relieving tension through exercising and relaxing the muscles of various parts of the body.

Descriptors:

• Instructions
• *Relaxation(Physiology)
• Muscles
• Tension
• Exercise(Physiology)
• Rejuvenation
• Hands
• Arms(Anatomy)
• Shoulders(Anatomy)
• Mouth
• Neck(Anatomy)
• Stomach
• Legs
• Rest
• Military psychology
• Military medicine

Subject Categories:

Distribution Statement:

APPROVED FOR PUBLIC RELEASE