Accession Number:

ADA593401

Title:

Functional Balance Training Using a Domed Device

Descriptive Note:

Journal article

Corporate Author:

ARMY WAR COLLEGE CARLISLE BARRACKS PA PHYSICAL FITNESS RESEARCH INSTITUTE

Report Date:

2005-02-01

Pagination or Media Count:

7.0

Abstract:

Balance is an important aspect of athletic and occupational performance, in the elderly, and for injury rehabilitation, where use of a novel domed device can be incorporated to any well rounded program. The use of dynamic, non-dynamic, and core stabilization exercise enhance balance. This article offers exercises to improve balance that are applicable for any exercise professional.

Subject Categories:

  • Anatomy and Physiology

Distribution Statement:

APPROVED FOR PUBLIC RELEASE