Force Health Protection: Nutrition and Exercise Resource Manual
UNIFORMED SERVICES UNIV OF THE HEALTH SCIENCES BETHESDA MD DEPT OF MILITARY AND EMERGENCY MEDICINE
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It is my great pleasure to present the first edition of Force Health Protection Nutrition and Exercise Resource Manual . Wellness and health promotion are high priority goals for the Navy. Maintaining personal fitness and sensible nutrition habits is essential to this goal. After the Authors The Navy SEAL Nutrition Guide and The Navy Seal Physical Fitness Guide received great acclaim within the Special Warfare community, we felt that a general instructors guide applicable to all Navy personnel would be very beneficial. The resulting publication provides a common sense approach to achieving improved health for Navy personnel.
- Food, Food Service and Nutrition
- Stress Physiology