Accession Number:

ADA213826

Title:

Navy Nutrition and Weight Control Guide

Descriptive Note:

Corporate Author:

NAVAL MILITARY PERSONNEL COMMAND WASHINGTON DC

Personal Author(s):

Report Date:

1989-04-10

Pagination or Media Count:

210.0

Abstract:

This guide, when used with the Navy Physical Conditioning Guide will help you develop your commands Health and Physical Readiness Program. Sections One and Two outline a plan for the nutritionweight control portion of the Level I program and provide materials for the member. Section Three contains calorie and food exchange lists. Section Four contains nutrition reference information to start a file or to offer members interested in a particular topic. Section Five gives Plan of the Day Notes and articles for local Public Affairs. The goal is to promote healthy lifetime eating habits to assist members and their families to make the right food choices at home, at school, and at work. Keywords Nutrition Physical fitness.

Subject Categories:

  • Anatomy and Physiology
  • Food, Food Service and Nutrition

Distribution Statement:

APPROVED FOR PUBLIC RELEASE