Nutritional Ways, Means and Myths: Air War College Class 1985
AIR WAR COLL MAXWELL AFB AL
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Focus on the results of the nutritional aspect of the Personal Lifestyle Improvement questionnaire pinpoints discrepancies between what is perceived as a sound diet and what is actually being consumed. The intent of this report is to provide the Air War College class of 1985 as well as future classes the basic elements of sound nutrition along with methods of alteration. The underlying drive is to urge the Air War College population to evaluate their nutritional habits and then adopt changes or modifications where needed. The end result will be improved cardiovascular health. The author specifically addresses salt, vitamins, caffeine, fat, cholesterol, breakfastfasting, lunch and dinner- -eating out and fast foods.
- Food, Food Service and Nutrition